Recently I was browsing one of my favorite YouTube channels, OnceTV México, when I saw a show called Energía. This caught my eye because I work out at least five times a week and am always looking for new routines.
When I googled the show, I discovered that not only do they have regular exercise shows (cardio & strength), but also yoga, pilates, and a couple of other types as well.
Del sitio
Energía invita a las mujeres a conservar su salud física y mental mediante distintas técnicas para realizar en casa sin necesidad de aparatos o equipo especial. Se busca con ello un equilibrio en la relación con el cuerpo y el bienestar al reforzar aspectos espirituales, de fuerza muscular y cuidado cardiaco.
Have fun working out your Spanish language skills and your body!
Links
By the way, I discovered the videos by browsing the channel's upload feed.
4 comments:
Excellent idea, Karen, thanks. Tweeted!
Cheers,
Andrew
Thanks, Andrew!
What a great idea, i've never thought of working out to a Spanish dvd or program. I try to exercise at home a few times a week too and usually grab half an hour while my little one has a nap so there's no set time for me. So get fit and learn Spanish at the same time...great!
Thanks Suzanne
Love the idea! Another opportunity of immersion.
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